Coaching and personal consulting work. They reflect the way the world is today. Even though psychotherapy may be exactly what some people need, others simply need to interact with someone in ways that help them think matters through, sort things out, and decide how to move forward from here. Effective managers “coach” their employees. Wise parents learn to run situations by (consult with) people they trust as part of thinking things through and getting it right.

 

My services include both personal consulting and coaching. Personal consulting is more situational, more “as needed.” Sometimes one long session is all someone needs. Coaching is a more consistent, regular process involving identified goals, measurable progress, and a focus on action.

 

Either one - or both - may be exactly what works for you.